what is balanced diet?
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Balance diet means taking of food which contains proteins, vitamins, Minerals, Fats, and carbohydrates..
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a balanced diet is a diet which consists of all the nutrients ,
like
proteins, carbohydrates, vitamins ,minerals.
the intake of all these lead to good health so therefore it is called as Balanced diet.
like
proteins, carbohydrates, vitamins ,minerals.
the intake of all these lead to good health so therefore it is called as Balanced diet.
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