Question

what is balanced diet​

Answer 1

Answer:

Healthy diet

A healthy diet is a diet that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate food energy

Answer 2

Answer:

ᴀ ᴅɪᴇᴛ ᴡʜɪᴄʜ ᴄᴏɴᴛᴀɪɴs ғᴏᴏᴅ ᴍᴀᴛᴇʀɪᴀʟs ᴛʜᴀᴛ ᴘʀᴏᴠɪᴅᴇ ᴜs ᴡɪᴛʜ ʀᴇϙᴜɪʀᴇᴅ ᴀᴍᴏᴜɴᴛ ᴏғ ɴᴜᴛʀɪᴛɪᴏɴ ɪs ᴋɴᴏᴡɴ ᴀs ʙᴀʟᴀɴᴄᴇᴅ ᴅɪᴇᴛ.

ʜᴏᴘᴇ ɪᴛ ʜᴇʟᴘs ʏᴏᴜ ᴍᴀᴛᴇ! :ᴅ