Question

What is balanced diet ?​

Answer 1

Answer:

the diet which gjves prover nutrition to us and control us to be healthy is balance diet

Explanation:

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Answer 2

Answer:

A diet which has all the essential nutrients for our growth and development is called a balanced diet

Explanation:

There are some important nutrients like carbohydrates, fats, protein, vitamins and minerals which help us to perform various activities. A balanced diet is a diet that contains all the necessary nutrients in correct amount. A balanced diet maintains the nutrient balance in our body and thus, it is important to have a balanced diet.

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