Question

what is balanced diet?​

Answer 1

Answer:

balance diet tab ki jati hai jab apn ko body fit rakhni ho jaise ki kuch logo ko sirf lunch karna pasand hai wo kabhi bhi nahi kar paate diet sirf diet karne ke liye control karna padega khane mai

Answer 2

Answer:

A balanced diet provides all the nutrients a person requires, without going over the recommended daily calorie intake. By eating a balanced diet, people can get the nutrients and calories they need and avoid eating junk food, or food without nutritional value.

Explanation:

Hope it helps...