Question

what is balanced diet

Answer 1

Balanced diet is a diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.

It is nessassary to eat balanced diet to stay fit.

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Answer 2

A balanced diet is one that gives your body the nutrients it needs to function correctly. To get the proper nutrition from your diet, you should consume the majority of your daily calories in: fresh fruits. fresh vegetables. whole grains.

it is necessary to eat balanced diet in order to e fit and healthy.

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