what is balanced diet
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A balanced diet is the one which has all the nutrients present in it that are required by the body for its proper functioning. Complete answer: ... A balanced diet should definitely consist of proteins (body-building food), carbohydrates (energy-giving food) and protective food like fruits and vegetables.
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Hi dear army hope this helps
Explanation:
A balanced diet is the one which has all the nutrients present in it that are required by the body for its proper functioning. Complete answer: ... A balanced diet should definitely consist of proteins (body-building food), carbohydrates (energy-giving food) and protective food like fruits and vegetables.
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