Question

what is balanced diet​

Answer 1

Answer:

healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy.

Answer 2

Here is Your Answer :-

—> Taking Good Food Containing Rich Proteins, Carbohydrates, Vitamins Is Called As Balanced Diet.

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