what is balanced diet
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A diet which is consisted of all the seven nutrients is called balanced diet.
Proteins
Vitamins
Fibers
Minerals
Carbohydrates
Calcium
Fats.
Proteins
Vitamins
Fibers
Minerals
Carbohydrates
Calcium
Fats.
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- A diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.
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