Science, asked by shivani2686, 1 year ago

What is balanced diet

Answers

Answered by KrishnaBirla
1
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As we know about Diet.
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Our Question is What is balanced diet?
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I am Krishna from class 8.
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Answer is
Diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health is called balanced diet.
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Answered by rajeshsingh21884
1

The diet which includes adequate amount of all the essential nutrients, roughage and water for the proper growth, functioning and maintenance of the body is called balanced diet.

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