Question

what is balanced diet ​

Answer 1

a diet that contains the proper proportions of carbohydrates , fats, vitamins, minerals and water necessary to maintain good health....

Answer 2

1.A diet which your mom gives u

2.Actually it contains all types of protein, fat, carbohydrates, protein, vitamins etc

3.It is necessary for your proper growth I mean for development of your whole body both mind & body properly

NOTE - Avoid junk foods it is not a balanced diet