Question

What is balanced diet and give examples ???....

please answer this question guys​

Answer 1

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

Answer 2

Answer:

Here is your answer

Explanation:

The food which Contains all nutrients like Carbohydrates proteins fats and Vitamins Minerals are called Balanced diet

Ex Balanced Diet chart