Question

what is balanced diet ? explain the significance of proteins and carbohydrates for school going children

Answer 1

a diet which involves all the nutrients in the right amount is known as a balanced diet.
proteins and carbohydrates provide energy

Answer 2

balance diet is the diet/food which contains all the important and necessary items for our body.they are:fats,carbohydrates,sugar,proteins,vitamins and minerals.proteins and carbohydrates are very much important to school going children cause in that age major growth,structure happens.proteins keep their body growing with healthy bones and keep them away from diseases. carbohydrates provide them with energy to work with