What is Balanced Diet? General Science Question.
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Answer:A balanced diet contains all the classes(carbohydrates, proteins, fats, vitamins and minerals) of food in adequate proportions which supply the required energy for the body and maintain proper growth and functioning of the bodylanation:
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A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.
A balanced diet is basically a diet that provides all the required nutrients to the body.
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