Question

what is balanced diet how do we get

Answer 1

Heya!!!!

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A diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health. Just eat food rich in these nutrients and you'll get it.

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Hope it helps

Answer 2

a balance diet is a diet fu ll of all components of food ,we should also have balance diet everyday.......


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