Science, asked by adityarandhawa94, 1 day ago

What is balanced diet? Name important nutrients​

Answers

Answered by priyankamonga1986
1

Answer:

a diet in which we get the right amount of nutrients the important nutrients are as follows

protein

carbohydrates

fats

minerals vitamins

calcium

Answered by namansakshi9999
1

Answer:

A diet consisting of a variety of different types of food and provide adequate amount of nutrients necessary for good health.

The essential nutrients are Vitamin, Protein,

Fats, Carbohydrates etc.

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