Environmental Sciences, asked by santoshkk6789, 9 months ago

what is balanced diet ? prepare a balanced diet chart for the age group 9 - 12​

Answers

Answered by Anonymous
6

Answer:

A healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

Explanation:

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Answered by vps07c04
2

Answer:

A balanced diet is a diet  which contents all types of nutrition including roughage  . It is very important to maintain a balanced diet

Explanation:

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