Question

. What is balanced diet? What does balanced diet provide us?​

Answer 1

Answer:

balanced diet gives your body the nutrients it needs to function correctly. To get the nutrition you need, most of your daily calories should come from: fresh fruits. fresh vegetables.

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Answer 2

Answer:

Hope this answer helps you!

Explanation:

A diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health is called balanced diet.

A balanced diet gives your body the nutrients it needs to function correctly.