Question

what is balanced diet?what will happen if we do not take belanced diet?​

Answer 1

Answer:

Hyy

Explanation:

In the short term, poor nutrition can contribute to stress, tiredness and our capacity to work, and over time, it can contribute to the risk of developing some illnesses and other health problems such as: being overweight or obese. tooth decay. high blood pressure.

Answer 2

Answer:

blance diet doesn't mean very high five diet rather it means that the diet must contain all the protein and vitamins needed for a human body.

if you don't take blance diet it wouldn't harm you

but also it's advisable to toke blance diet for a better health