English, asked by parmar2340, 8 days ago

What is balanced diet? why is it
necessary
for adolescente

Answers

Answered by singhnutan437

Answer:

A balance diet is that helps to maintain or improve our overall health. A balanced diet provides the body with essential nutrition like fluid, micronutrients, micronutrients etc.

It is important for adolesent as healthy food during adolescence is important as body change during this time affect an individual's nutritional and diatery needs

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