What is balanced diet? Write main components of balance diet.
Answers
Answered by
5
Answer:
balanced diet means taking all the nutrients which present in our food
Explanation:
main components of balanced diet are
carbohydrates
proteins
fats
vitamins and minerals
Answered by
7
Answer:
a diet conisiting of a varity of different types of food are provides adequate amounts of the nutrients nessery for food health
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