English, asked by jyotigajrani, 8 hours ago

what is balasana ?

explain briefly

Answers

Answered by VIVINVAIBAVA

Answer:

Balasana is a yoga posture and comes from the Sanskrit words bala and asana, which translate as “child” and “pose.” The practitioner begins by sitting back on the heels with the knees hip-width apart and the palms on the thighs. ... Balasana is referred to as child's pose in English.

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