Question

what is balenced diet​

Answer 1

Answer:

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

Explanation:

Answer 2

Hi there!

Your Answer :-

◇ A balanced diet is a diet which contains every kind of component required for growth in adequate quantity.

◇ This diet has proteins, vitamins, minerals, fats etc.

◇ It is very important for a good health.

◇ It helps the organs, tissues, cells etc. to work properly.

Thanks!