Question

What is balenced
diet define fully
balenced diet? What.
components of balenced diet?​

Answer 1

Explanation:

A diet consisting of the adequate amounts of all the necessary nutrients recommended for a healthy growth and for efficient daily activities and functions.

There are seven essential factors for a balanced diet: carbs, protein, fat, fibre, vitamins, minerals and water.

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Answer 2

Explanation:

A diet consisting of variety of food and providing adequate amount of nutrients necessary for good health.

There are seven essential components of balance diet :- Protien, fat , fibre, vitamins , minerals and water etc.