what is BBT?????¿¿¿¿
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- BBT is the baseline body temperature you get as soon as you wake up in the morning — before you get out of bed, talk or even sit up. Your BBT rises about half a degree shortly after ovulation. Using a BBT chart can help you keep track of your body's temperature changes and detect when you're likely to be ovulating.
- I hope it helps you ✌️
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Basal body temperature..
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