Psychology, asked by munnachoudhary6868, 11 months ago

What is behavior therapy technique and why is it used?

Answers

Answered by mithasparsha

Behavioral therapy is based on operant conditioning, which is a technique to reward behaviors that are desired or punish undesired behaviors. Techniques are used because they have been proven effective by scientific studies.

People most commonly seek behavioral therapy to treat:

depression

anxiety

panic disorders

anger issues

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