what is being healthy ?
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Explanation:
A healthy diet is a diet that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate food energy.
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Answer:
A person who has good physical health is likely to have bodily functions and processes working at their peak. ... Regular exercise, balanced nutrition, and adequate rest all contribute to good health. People receive medical treatment to maintain the balance, when necessary.
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