what is best food of dinner
pariharmahendrasingh:
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Good sources of iron in a vegetarian diet include:
Chickpeas, lentils, kidney beans and other pulses.
Tofu.
Sprouted beans and seeds.
Breakfast cereals and bread.
Green leafy vegetables like kale and cabbage, and also broccoli.
Nuts, such as almonds and cashews.
Dried apricots, dates and raisins.
Date syrup and molasses.
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it can be pulses,green vegetables,and other light weighted foods,etc.
no that is not but good
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