Question

what is best source of proteins?​

Answer 1

Answer:

Protein foods

lean meats – beef, lamb, veal, pork, kangaroo.

poultry – chicken, turkey, duck, emu, goose, bush birds.

fish and seafood – fish, prawns, crab, lobster, mussels, oysters, scallops, clams.

eggs.

dairy products – milk, yoghurt (especially Greek yoghurt), cheese (especially cottage cheese)

Answer 2

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poultry – chicken