Question

What is Better?

a) Staying up all night for studies.

b) Waking up early in the morning (4 am)

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Answer 1

Answer:

b. waking up early in the morning

Answer 2

For students who have more energy earlier in the day, studying in the morning may work best, when the brain is better able to focus. Students who study during the day benefit from a refreshed and energized mind after a good night's sleep.