Question

What is blanced diet​

Answer 1

Answer:

a diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.

Answer 2

Answer:

A balanced diet is a diet that contains differing kinds of food in certain quantities and proportion do that the requirement of calories , protein, mineral, vitamin and alternative nutrients us adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.