Question

What is BMR (Basal metalbolic rate) ?​

Answer 1

Answer:

Explanation:

It is amount of energy per unit time that a person needs to keep the body functioning at rest.

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Answer 2

ANSWER :-

BMR (Basal Metabolic Rate) can be generally defined as the amount of energy required for the maintenance of internal body functions during rest (Sleep).

Extra Information :-

• BMR (Basal Metabolic Rate) is controlled by heredity.

• People with a high BMR level are proven to remain thin.

• People with a low BMR level are proven to have a greater tendency to gain weight.

• Generally, the BMR of a person revolves around the level of 1600 KCal (Kilocalories) / day.