Question

what is body building food give two example​

Answer 1

Answer:

Body building foods are those foods which help in muscle making.

e.g. - pulses and eggs

Answer 2

Body Building Food help in wear and tear of our body . It is bifurcated into Proteins which is again bifurcated into Amino Acids..
Eg. Paneer, Soyabean/Soybean, Eggs, Meat, Cheese, Milk, Pulses, Fish Poultry etc.