Social Sciences, asked by RajeevSinha1961, 1 month ago

What is bodybuilding food ? With any examples.

Answers

Answered by Itzintellectual
1

Answer:

Bodybuilding Nutrition:

Foods to Eat and Avoid::

Meats, poultry and fish: Sirloin steak, ground beef, pork tenderloin, venison, chicken breast, salmon, tilapia and cod.

Dairy: Yogurt, cottage cheese, low-fat milk and cheese.

Grains: Bread, cereal, crackers, oatmeal, quinoa, popcorn and rice.

Answered by sheb78
0

Answer:

foods like milk,eggs,fishes and many more

if u like my answer plz make mi brainleast

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