What is bodybuilding food ? With any examples.
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Answer:
Bodybuilding Nutrition:
Foods to Eat and Avoid::
Meats, poultry and fish: Sirloin steak, ground beef, pork tenderloin, venison, chicken breast, salmon, tilapia and cod.
Dairy: Yogurt, cottage cheese, low-fat milk and cheese.
Grains: Bread, cereal, crackers, oatmeal, quinoa, popcorn and rice.
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Answer:
foods like milk,eggs,fishes and many more
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