Biology, asked by bbennyabhishikth, 4 months ago

what is called as whole some diet​

Answers

Answered by jaymishra200412
1

Answer:

Whole foods – like vegetables, fruits, whole grains, nuts, and legumes -- retain their fiber as well as the whole portfolio of beneficial phytochemicals and nutrients that are often removed in processed foods.

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Answered by bhabanisankar123
3

Answer:

Whole foods – like vegetables, fruits, whole grains, nuts, and legumes -- retain their fiber as well as the whole portfolio of beneficial phytochemicals and nutrients that are often removed in processed foods.

Explanation:

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