what is canola oil?which nutrient is mainly provided by canola oil?
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Canola oil is nutritionally unique because of its fatty acid profile, having low levels of saturated fatty acids, high levels of monounsaturated fatty acids, and significant levels of n-6 and n-3 fatty acids. Canola oil also contains phytosterols and vitamin E, which may contribute to its nutritional effects.
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Canola oil is nutritionally unique because of its fatty acid profile, having low levels of saturated fatty acids, high levels of monounsaturated fatty acids, and significant levels of n-6 and n-3 fatty acids. Canola oil also contains phytosterols and vitamin E, which may contribute to its nutritional effects.
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