Question

what is Carbohydrate??​

Answer 1

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Carbohydrates

one of the substances in food, for example sugar, that gives your body energy.

Answer 2

Answer:

Carbohydrates — fiber, starches and sugars — are essential food nutrients that your body turns into glucose to give you the energy to function. Complex carbs in fruits, vegetables and whole-grain products are less likely to spike blood sugar than simple carbs (sugars).

Explanation:

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