Question

What is Carbohydrate??

anshu aise kyu???
mai toh dunga bhai jo karna hai karne do..xD​

Answer 1

$ans$

Carbohydrates — fiber, starches and sugars — are essential food nutrients that your body turns into glucose to give you the energy to function. Complex carbs in fruits, vegetables and whole-grain products are less likely to spike blood sugar than simple carbs (sugars).

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