what is carbohydrates?
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Carbohydrates, or carbs, are sugar molecules. Along with proteins and fats, carbohydrates are one of three main nutrients found in foods and drinks. Your body breaks down carbohydrates into glucose. Glucose, or blood sugar, is the main source of energy for your body's cells, tissues, and organs
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carbohydrates are sugar molecules.along with the protein and fats, carbohydrates are one of three main nutrients found in foods and drinks.
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