Question

What is CARBOHYDRATs?????​

Answer 1

Explanation:

Carbohydrate

Carbohydrates — fiber, starches and sugars — are essential food nutrients that your body turns into glucose to give you the energy to function. Complex carbs in fruits, vegetables and whole-grain products are less likely to spike blood sugar than simple carbs (sugars).

Answer 2

Answer:

one of the substances in food, for example sugar, that gives your body energy