Question

what is cereals ??????????????​

Answer 1

Answer:

A grain used for food , for example wheat , maize

Answer 2

Cereals have provided unlimited health benefits as a staple food in our diet. Cereals are rich in complex carbohydrates that provide you with ample energy and help to prevent cancer, constipation, colon disorders, and high blood sugar levels.

Hope it helps. Jai Shri Krishna