what is claustrophobia
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Answer:
One of the most common phobias is claustrophobia, or the fear of enclosed spaces. A person who has claustrophobia may panic when inside a lift, aeroplane, crowded room or other confined area. The cause of anxiety disorders such as phobias is thought to be a combination of genetic vulnerability and life experience.
Claustrophobia is a situational phobia triggered by an irrational and intense fear of tight or crowded spaces. Claustrophobia can be triggered by things like:
being locked in a windowless room
being stuck in a crowded elevator
driving on a congested highway
Claustrophobia is one of the most common phobias. If you experience claustrophobia, you may feel like you’re having a panic attack, although claustrophobia isn’t a panic condition.
For some people, claustrophobia may disappear on its own. Others may need therapy to manage and cope with their symptoms.