Science, asked by namrathak265, 11 months ago

what is collagen? where is it found

Answers

Answered by nparashar424

Explanation:

collagen is the most abundant protein in the human body ,found in the bones, muscles ,skin and tendons

Answered by Anonymous

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Collagen is a type of protein fiber found abundantly throughout our body. It provides strength and cushioning to many different areas of the body, including the skin. More specifically, collagen is found in our various types of connective tissues such as cartilage, tendons, bones, and ligaments.

When your body makes collagen, it combines amino acids — nutrients you get from eating protein-rich foods, like beef, chicken, fish, beans, eggs and dairy products. The process also requires vitamin C, zinc and copper. You can get vitamin C by eating citrus fruits, red and green peppers, tomatoes, broccoli and greens.

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