What is compassion according to you? Give any 4 examples where you showed your compassion towards others.
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Answer:
Compassion literally means “to suffer together.” Among emotion researchers, it is defined as the feeling that arises when you are confronted with another’s suffering and feel motivated to relieve that suffering.
Compassion is not the same as empathy or altruism, though the concepts are related. While empathy refers more generally to our ability to take the perspective of and feel the emotions of another person, compassion is when those feelings and thoughts include the desire to help. Altruism, in turn, is the kind, selfless behavior often prompted by feelings of compassion, though one can feel compassion without acting on it, and altruism isn’t always motivated by compassion.
While cynics may dismiss compassion as touchy-feely or irrational, scientists have started to map the biological basis of compassion, suggesting its deep evolutionary purpose. This research has shown that when we feel compassion, our heart rate slows down, we secrete the “bonding hormone” oxytocin, and regions of the brain linked to empathy, caregiving, and feelings of pleasure light up, which often results in our wanting to approach and care for other people
What are 3 examples of compassion?
Whether you're interacting with a friend, colleague, peer, patient, or family member, here are some ways you can demonstrate your compassion.
Start with Yourself. ...
Communicate Verbally and Non-verbally. ...
Touch (if appropriate). ...
Encourage Others. ...
Express Yourself. ...
Show Kindness. ...
Respect Privacy. ...
Learn How To Advocate
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