Question

what is components of food​

Answer 1

And these components are called Nutrients. These nutrients in our food are named as fats, carbohydrates, proteins, vitamins and minerals. Also, food contains water and dietary fibres which are needed by human body. Carbohydrates. Carbohydrates acts as the main source of energy for the active brain.

Answer 2

Answer:

components of food are carbohydrates, proteins,fats, vitamins,minerals and roughage.