Question

what is Concentration? is it useful? ​

Answer 1

Answer:

Because concentration is the ability to apply your undivided attention to any single task, subject, thought or object, the ability to maintain concentration will enable you to perform any work-related task or responsibility more successfully. ... The ability to choose your thoughts. Better memory.

Answer 2

Concentration is the ability to focus the attention on one single thought or subject, excluding everything else from the field of awareness. ... A person that trains his or her mind is able to focus, without being distracted by thoughts, noises or anything else.

Benefits of concentrating at work

Because concentration is the ability to apply your undivided attention to any single task, subject, thought or object, the ability to maintain concentration will enable you to perform any work-related task or responsibility more successfully.

Controlling of your thoughts.

The ability to focus your mind.

Peace of mind.

Freedom from futile and annoying thoughts.

The ability to choose your thoughts.

Better memory.

Improved self-confidence.

Inner strength.

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