Question

What is Concentric Contraction

Answer 1

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When you think about muscle contractions, most people will assume this to mean a concentric contraction, such a biceps curl, in which the muscle simultaneously contracts and shortens. There is another type of contraction in which the muscle lengthens as it contracts.

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Answer 2

Answer

•When you think about muscle contractions, most people will assume this to mean a concentric contraction, such a biceps curl, in which the muscle simultaneously contracts and shortens. There is another type of contraction in which the muscle lengthens as it contracts.