what is dance can anyone tell me? especially Bharatnatyam dance
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Dance is a performing art form consisting of sequences of movement, either improvised or purposefully selected.
Bharatanatyam : It gives a wonderful cardio workout, improves blood circulation, tones muscles and is good for bone density as it is a contact exercise,” says danseuse Alarmel Valli. Dancer and choreographer Anita Ratnam says Bharatanatyam has both physical and mental benefits.
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Bharatanatyam, also previously called Sadhir Attam, is a major form of Indian classical dance that originated in Tamil Nadu. It has flourished in the temples and courts of southern India since ancient times.
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