What is deficiency?
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Diseases that occur due to lack of nutrients over a long period are called deficiency diseases or nutritional disease. Deficiency of one or more nutrients can cause diseases or disorders in our body. For example, wheat is rich in carbohydrates, but poor in nutrients like proteins and fats.
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A deficiency is an insufficient amount of something. If you feel sluggish and tired all day, you might have an iron deficiency, meaning you aren't eating enough iron-rich foods. You are most likely to hear the word deficiency in regard to health, like a sleep deficiency.
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