what is definition of yoga
Answers
Answered by
4
Yoga is a system of exercises for mental and physical health.It is a hindu philosophy that teaches a person to experience inner peace by controlling the body and mind.
Answered by
2
it is a hindu spiritual aspect and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, and is widely practised for health and relaxation.
Similar questions