What is dehydration and how can it be over come
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Mild dehydration can usually be treated by having the person take more fluids by mouth. Generally, it's best to have the person drink something with some electrolytes, such as a commercial rehydration solution, a sports drink, juice, or even bouillon. But in most cases, even drinking water or tea will help.
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When we have less amount of water in our body so our body go to dehydrated and drink more and more water is the only reason for it
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